fbpx
quality

Paincare Conditions

Paincare Conditions

Neck Pain

Neck Pain

Neck pain is a common condition that is more frequently seen in women than men. Most people will experience neck pain at some point in time of their life. Pain in the neck can be due to issues such as…

Read More
Lower Back Pain

Lower Back Pain

Lower back pain is an extremely common condition where every person will have at least one episode in their lives. Lower back pain can be mild and last only for a short duration or severe and chronic. Most patients with…

Read More
Spinal Stenosis

Spinal Stenosis

Spinal stenosis (narrowing of the spaces within your spine) is a condition that occurs when the already narrow spinal canal which contains your nerve roots and spinal cord becomes restricted. This can cause crowding and squeezing of the nerves and…

Read More
Osteoarthritis Knee Pain

Osteoarthritis Knee Pain

Knee pain is one of the most common musculoskeletal complaints in Singapore. It has been on the rise with the increasing number of contributing factors such as torn cartilage, ruptured ligament, or by conditions such as arthritis gout and infections.…

Read More
Body Pain (Fibromyalgia)

Body Pain (Fibromyalgia)

What is Fibromyalgia? Fibromyalgia is a central nervous system hypersensitivity causing muscle spasms especially around the joints. It affects muscles and soft tissues, causing significant pain all over the body. Generally, people who has Fibromyalgia will have symptoms such as…

Read More
Frozen Shoulder

Frozen Shoulder

What is Frozen Shoulder? Frozen shoulder is a common condition in Singapore, where the shoulder stiffens and reduces its mobility. Frozen shoulder is not arthritis, although it can accompany arthritis. Generally, frozen shoulder affects 40 to 60 years of age…

Read More
Heel Pain (Plantar Fasciitis) Treatment

Heel Pain (Plantar Fasciitis) Treatment

What is Plantar Fasciitis? Plantar Fasciitis, or also known as heel pain is common in Singapore. It involves an inflammation of a thick band of tissue in your sole that connects your heel bone to your toes. One thing to…

Read More
Tennis Elbow

Tennis Elbow

What is Tennis Elbow and the causes? Tennis elbow is another common condition in Singapore, which occurs when muscles and tendons in the forearm are strained due to a repetitive or strenuous activity. You may get tennis elbow if your…

Read More